Candid at UW Madison
Free wellness support for all UW students
Wellness That Works for You
From managing stress to building better routines, Candid gives UW students free tools, coaching, and encouragement to take steps toward a healthier, happier life.
Build Skills & Connections at Free Workshops
Join other UW students each month for practical, judgment-free workshops on real challenges like stress, procrastination, relationships, and motivation.
Past topics have included:
Life Balance for Students: It’s Possible!, Becoming Stress Resilient, Money Savvy Basics, Healthy Relationships, and Procrastinate to Activate. Every session is followed by a free dinner—because good food and good conversations make the learning even better.
Gain Clarity & Confidence with Free Coaching
Sometimes, a little extra support makes all the difference. With Candid’s free 1:1 and group coaching, UW students can work with a certified health and life coach to tackle challenges like time management, stress, relationships, or sleep.
You choose the goals that matter most to you, and your coach helps you take small, achievable steps toward a healthier, more balanced life—without judgment or pressure.
Discover Balance & Focus Through Wellness Insights
From stress and sleep to money, motivation, and relationships, Candid’s wellness blogs share practical insights tailored to student life.
These bite-sized reads make it easy to discover new strategies, try fresh approaches, and build habits that support your well-being. Explore the topics that matter most to you and find simple ways to feel more balanced every day.
Upcoming Events
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Discover New Ideas Through Wellness Insights
From stress and sleep to money, motivation, and relationships, Candid’s wellness blogs share practical insights tailored to student life. These bite-sized reads make it easy to discover new strategies, try fresh approaches, and build habits that support your well-being. Explore the topics that matter most to you—and find simple ways to feel more balanced every day.
Wind Phones
Wind Phones: Speaking Grief to the Wind In the middle of a hilltop garden in Otsuchi, Japan, sits an old-style phone booth with a disconnected rotary…
3, 33, or 75?
3, 33, or 75? New year. New semester. Time for new goals, right? It’s pretty common to hear that New Year’s Resolutions have fallen out of…
Fall Back… to Sleep!
Fall Back… to Sleep! This past weekend Daylight Savings Time ended… and we got one extra hour overnight. We are all bummed that it is dark…
Are you ready?
Take the Candid journey: self-directed, but not alone.
