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Why Coaching?

Jan 23

Why Coaching? I have to admit that when I first heard about the idea of using a health coach, I was skeptical. (Mostly on the inside, of course.  I didn’t want to offend the person talking to me.) I thought that only rich people — or someone with WAY worse health than me would work…

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Money Mindset: Be Aware of Your Spending

Dec 17

Finances can be overwhelming, especially in college. Between tuition payments, textbook charges, rent deposits, food, and the occasional bit of fun, it feels like money slips right through your fingers. Where does it all go? One of the most important parts of financial management is simply understanding where you spend most of your funds. Once…

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Saving the Planet, Preserving My Health, and Saving Money? Sign me up!!

Apr 21

Saving the Planet, Preserving My Health, and Saving Money? Sign me up!! Life gets crazy sometimes, and if you are like me that craziness can lead to eating foods that may not be the best choice. I am a perpetual snacker, so having some nutritious options at my fingertips really helps me reduce the stress…

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Saving the Planet, Preserving My Health, and Saving Money? Sign me up!!

De-Stressing Money

Apr 6

De-Stressing Money Money can be one of the greatest sources of stress in our lives. Do we have enough now? Will we have enough in the future? If we have enough, what do we do with it? This may be especially true if you are a student struggling to get by or will soon be…

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Taking Care of your Financial Well-Being

Oct 21

Candid hosted Renae Sigall from UW Credit Union for a Candid Class webinar on personal budgeting on October 22, 2020. Renae shared these resources to help you take care of your financial well-being.

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